Ramblings of a working Mummy and Triathlete. I hope you enjoy reading and that some of you may even find the content useful or motivating! I'd love to hear from you, so please do get in touch from this site, on facebook, on instagram or on twitter!


25/09/2014 21:26

Mummy Time and Itchy Feet

Since my trip to Canada two weeks ago, I have played a lot with train tracks, lego, sand, paint and various super...


16/09/2014 22:36

Ironman 70.3 World Championships

At the beginning of April this year I asked my Dad, “If I ever qualified for the World Championships, would you come to...


28/08/2014 17:43

13 Tips to Stay Safe While Training

Most of us train or exercise, at least in part, to stay healthy. If we do it in such a way that it significantly...


16/08/2014 21:32

Top Spot at the Singapore International Triathlon

For most of the last week I have been feeling very tired, not very motivated and even thought that I might have caught...


10/08/2014 21:56

One weekend, two podiums!

Last weekend was a busy one.  About six months ago I had signed up for the Tri-Factor 31.5km running race on the...


06/08/2014 13:30

Like A Girl - a Strong, Powerful, Confident girl

I like this advert. I think it is thought provoking and worth a watch. However, as I watched it for a second time, I...


20/07/2014 20:55

Acrobatics at KM Duathlon

We had a great team of colleagues and friends ready to run and bike the inaugural KM Duathlon - Tristan, Rob,...


18/07/2014 11:19

WIN! Predict my time for Seeing is Believing

On September 7th 2014 I will be competing in the Ironman 70.3 World Championships in Mont Tremblant, Quebec, Canada......


16/06/2014 10:12

Tap Into Your Fat

I didn't write this. I borrowed it from Ben Greenfield, who wrote it for Lava Magazine (which has lots and lots of...


13/06/2014 15:17

My first cycle race - Trifactor Bike

  This was my first bike race, so I was already a little anxious. A few days before the race, I read the...