Pushy parenting makes “followers”, not “leaders”
02/06/2014 17:43
Most parents have some ambition for their children, something they’d like them to be, or something they’d like them to...
Bintan Triathlon
19/05/2014 17:33
What a weekend! Three days away with the boys at the beach - lovely weather, great food, lots of sleep... and there...
Fabulous Mothers' Day! (and the Trifactor 3km swim)
15/05/2014 16:03
On a beautiful morning, we made our way to Tanjong Beach, Sentosa. When we arrived, the music was already playing, lots...
The A race... Ironman 70.3 Putrajaya
15/04/2014 16:23
After weeks (or months?) of being told to "not do anything stupid" by Ben, the A race finally rolled...
Trying New Things... Every Day
08/04/2014 19:29
I am sure I am not the only one to notice that life goes by too fast! My theory is that the longer we stay on...
Yoga - great for triathletes... and not as easy as you think!
30/03/2014 14:38
Over the last year or so of consistent swim, bike and run training, my flexibility has deteriorated and I have become...
Why companies should pay for employees' fun
25/03/2014 16:37
Obvious Health Benefits
Lots of companies pay for corporate gyms, membership to other gyms, yoga lessons and...
Cycling on the F1 circuit - MetaSprint Duathlon
17/03/2014 18:45
As the haze sneaked back in to Singapore last week I found it difficult to get outside training. The boys both got a...
Fit it all in - 13 tips for busy triathletes
10/03/2014 10:38
Finding time to train for triathlon, hold down a full time job and spend enough quality time with my children and...
A race, but not the A race
02/03/2014 15:06
"Just don't do anything stupid. This isn't your A race," said Ben after our run-bike brick session on Saturday...
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