Ramblings of a working Mummy and Triathlete. I hope you enjoy reading and that some of you may even find the content useful or motivating! I'd love to hear from you, so please do get in touch from this site, on facebook, on instagram or on twitter!


02/06/2014 17:43

Pushy parenting makes “followers”, not “leaders”

Most parents have some ambition for their children, something they’d like them to be, or something they’d like them to...


19/05/2014 17:33

Bintan Triathlon

What a weekend! Three days away with the boys at the beach - lovely weather, great food, lots of sleep... and there...


15/05/2014 16:03

Fabulous Mothers' Day! (and the Trifactor 3km swim)

On a beautiful morning, we made our way to Tanjong Beach, Sentosa. When we arrived, the music was already playing, lots...


15/04/2014 16:23

The A race... Ironman 70.3 Putrajaya

After weeks (or months?) of being told to "not do anything stupid" by Ben, the A race finally rolled...


08/04/2014 19:29

Trying New Things... Every Day

I am sure I am not the only one to notice that life goes by too fast! My theory is that the longer we stay on...


30/03/2014 14:38

Yoga - great for triathletes... and not as easy as you think!

Over the last year or so of consistent swim, bike and run training, my flexibility has deteriorated and I have become...


25/03/2014 16:37

Why companies should pay for employees' fun

  Obvious Health Benefits Lots of companies pay for corporate gyms, membership to other gyms, yoga lessons and...


17/03/2014 18:45

Cycling on the F1 circuit - MetaSprint Duathlon

As the haze sneaked back in to Singapore last week I found it difficult to get outside training. The boys both got a...


10/03/2014 10:38

Fit it all in - 13 tips for busy triathletes

Finding time to train for triathlon, hold down a full time job and spend enough quality time with my children and...


02/03/2014 15:06

A race, but not the A race

"Just don't do anything stupid. This isn't your A race," said Ben after our run-bike brick session on Saturday...