Early Morning Surprises
26/02/2014 15:22
The kids woke up this morning at 5:20am; the eldest wanted to announce that he had done a wee in the pottie and the...
MetaSprint Series Aquathlon 2014
16/02/2014 16:04
I was feeling nervous for the few days before the race. So many people had said lovely, positive things to me that I...
Viva Las Vegas!
14/02/2014 22:42
For any triathlete worth their 70.3 miles, Las Vegas would likely mean something...
This post is not about the...
Training Questions from Friends
29/01/2014 13:32
A good friend of mine, who is also a runner asked me three questions recently. It got me thinking. Here are the...
Out there? Doing it? You are awesome!
28/01/2014 14:37
I often cheer on complete strangers when I see them out running… I especially cheer on the people who look like they’re...
The best 10 workout songs!
19/01/2014 21:16
In my humble opinion, these are the most awesome songs to run and workout to! In no particular...
Overcoming the fear of the white plastic bag fish
14/01/2014 12:52
… and anything else that might possibly be lurking in the sea, whether I could see it or not.
Fear of putting my feet...
40 things to do before I am 40
03/01/2014 16:25
My good friend, Liz, had a list of very cool stuff to do before she was 30. It went right down to the line, but I think...
Training over Christmas
30/12/2013 16:26
Usually fitting training around family and work is a challenge. Over Christmas, with all the drinking, eating and...
A Plan!
23/12/2013 11:30
Almost a year since my first triathlon, my kids have grown up so much, I have lost almost a stone (about 7kg), changed...
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